Read this awesome story on CNN about Matt McKenna’s weight loss which lead to a more rewarding life:
He was a 500 lb. man with high blood pressure. He could barely walk from his apartment to his car without being out of breath. Sadly this is the case for many individuals in the US whom lead sedentary lifestyles. Fortunately for him, his loved ones stepped in and gave he the support he needed to make a change in his life. He chose a program and stuck with it by joining a gym and exercising often. The pounds began to drop and he began experience a new life doing things that used to require a lot of effort.
What an inspiring story and proves that if one person can do it anyone can! Congratulations Matt!