Human growth hormone has always been associated with men because they are far more muscular and athletic in nature. However, according to a recent survey, women have greater HGH levels than men do. This might sound ludicrous, but it’s absolutely true. In fact, the survey further established that the estrogen produced in our body largely influences our HGH levels. In other words, if estrogen produced in our body increases, there will be a subsequent increase in our growth hormone levels. You might be pondering how this affects me. Can I make the most of human growth hormone? What happens if my body does not produce the necessary amount of estrogen?
We will discuss these questions, but first let us go back to the previous finding. “Women produce more human growth hormone than men do”. Does this even make sense? HGH is a simple anabolic hormone and given the fact that men are relatively more muscular than women, so it is astonishing that women produce more growth hormones than men do.
Now, the primary question has to be that why women don’t get bulky and muscular just like men do. The answer lies in the testosterone levels of men and women. A typical male body produces more testosterone than women body does. To summarize this, women produce more of estrogen while men produce more of testosterone. The combination of both these hormones results in an effective muscle growth.
However, it is commonly witnessed that women tend to lose muscle and gain fair when they reach the menopause phase. During this phase, their estrogen levels start decreasing drastically. Here, it is to be noted that both the human growth hormone as well estrogen affect the skin, nails and hair positively. Therefore, when women reach menopause, they start losing hair, their nails start cracking and skin appears dried up. You should not lose hope just yet. Please continue reading…
Let us answer the million-dollar question, what can women do when they reach the menopause and their estrogen levels start falling sharply. In such a case, most health experts would recommend you to consult a hormone replacement therapy expert who can perform a bio-identical therapy. To put things clearly, when the ovaries stop ovulating, there is a drop in the estrogen levels. Therefore, if you want your body to produce estrogen just as it did earlier, you need to start getting a supplement for estrogen. The Bio-identical theory is one of the safest and highly beneficial ways to increase estrogen your levels in body.
Is it possible to maximize your growth hormone production?
According to numerous studies performed on this subject, it has been found that HGH levels shoot up rapidly when whey protein is consumed right after the workout. Post workout, the growth hormone levels are at peak, so if you intake macronutrients during this period, they easily mix into the muscle cells and can be used for enhancing new muscles.
In fact, intermittent fasting is also helpful for increasing the HGH levels, Of course, there are multiple benefits of fasting, but who would have thought that some women experience over 1300% rise in their human growth hormone levels by merely fasting for 24 hours. However, if you tend to fast regularly or for longer intervals, then you will notice a sharp fall in your body’s metabolism rate. This can drastically burn excessive muscles and fat.
To conclude, if you are nearing the menopause phase, you must keep yourself informed about different aspects of human growth hormones and their treatment. If you dream to remain stronger and maintain healthy skin even during menopause, then you should consider undergoing hormone replacement therapy. You can consult HGH doctors to get further assistance from professionals in this field, Also check out SeroVital-hgh.