For those who are searching for the best ways to get in shape, there are a number of the best fitness reviews you can find online. If you want to get fit, do it in the comfort of your home, and see immediate change, these are a few of the top products for you to consider investing in, when trying to transform your body and workout.
1. DDP Yoga –
Most don’t consider yoga for getting in shape, but it can be a great workout if done properly. From a food guideline to help you slim down the waistline, and programs for beginners to experts, taught by top fitness experts, this truly guides you through all steps you need to get your body in the shape it hasn’t been in, in years. Facebook support, interactive training, and tough workouts to challenge your body and mind, are a few of the many benefits this program delivers. Official Website
2. P90X –
A top infomerecial you’ve probably seen by the Beach Body company; and with years of success, it has withstood the test of time. It challenges you daily, forces you to continually improve upon yourself, and relies on muscle development to burn more calories as you workout. Challenging routines, body transformation, diet help and guidelines, will all get you on the right track when you want to get fit.
3. Focus T25 –
In only 25 minutes you can get in shape? If you dedicate yourself, and put in the effort everyday, it is possible. A full body workout put into a 10 week routine, helps you tighten and tone all muscle groups. Heavy reliance on your own body weight, low impact modifications, and continual training modifications will not only force muscles to develop, but you will see transformation as the weeks progress.
4. Insanity –
You’ve probably seen the informercials, and thought about trying it. Its been on the market for years, and is still a top way to get in shape. Focusing on HIIT (high interval training), short bursts of exhausting movements, and using your body weight to help you get in shape, it truly is an insane workout, which will deliver the results. Cardio at its finest, continual movement, and something new to shock your body everyday, will get you in shape in no time.
5. Body Beast –
Lean muscle definition, fast results, cardio driven program. You work hard, you work for short intervals, and you focus on intensity and development, rather than trying to use the heaviest weight to get you to your desired goals. Challenging, continually changing, and focused on improvement, rather than simply shedding the weight in a few days or weeks.
6. TurboFire –
This focuses on intense cardio training for dropping those excess lbs. It is varied, workouts are constantly changing, challenge different body parts/muscle groups, and a focus on cardio and strength training (rather than just one), keeps you guessing. High intensity intervals shock the muscle groups, and force you to work harder, in less time.
7. P90X2 –
Improve strength and flexibility with this program. A build up on the original P90X, this one drives in more detailed muscle training, focuses on strength training, plyo training, and delivers a bit on yoga/breathing exercises. Built in recovery days allow your body to recoup, without losing anything you’ve done throughout your journey on this program.
8. Insanity: The Asylum –
It is a bit more technical than Insanity, and requires a little more work, but it will truly deliver on the results you want to see. You are again relying on HIIT training, short bursts of exhaustive movements, and minimal rest in between. You do more in less time, and you see far greater results in less time as well.
9. Hip Hop Abs –
Another Shaun T original; this focuses on dancing to shed the weight. Continual body movement, focused ab routines, and quick paced movements help get the heart rate up, and build up on cardio conditioning. You’ll have fun, but you’ll notice the sweat dripping from your face in a matter of minutes as well. Training is focused on the abs, but you do get a full body workout with this dance routine based workout.
10. Six Pack Shortcuts –
A scientifically proven system developed by Mike Chang is intended to focus on the abdominal group muscles, while working a full body cardio routine into your workouts as well. 3 to 6 minute circuits force you to work harder, not longer in developing the ab muscles. Random exercises you’d never learn from a trainer can be found in this great workout, targeted to help develop, define, and shape your body.
There are a number of workouts you can try. and some of the programs which will help you see definition, change, and force you to constantly challenge yourself in your journey to better health.