If weight issues and obesity weren’t such a huge epidemic in the US (as well as around the world) there wouldn’t be nearly as many fitness sites, books, or training materials around the web. With this in mind, if you are struggling with trying to shed a few pounds, want to reduce your waistline, or simply want to build lean muscle mass and learn to lead a healthier lifestyle, Ben Greenfield Fitness is one of the many products/sites you can rely on for such endeavors.
What does the site offer?
As a leading trainer and fitness expert, Ben Greenfield is not only a reliable and reputable resource for your fitness and training goals, but is also a leader in the fitness revolution. So if you seek a source you can trust, one which is honest, and one which will help you develop your training goals in a manner which will work for you.
On the site you can find:
1. Podcasts, articles, and books about fitness and training.
2. Videos and online coaching to help you develop a fitness routine and eating/diet to help you attain your fitness goals.
3. Nutrition guides to help you optimize training, learn how to achieve more (with less effort and in less time), and even learn how to get a better night of sleep (for optimal recovery).
4. An online store (to purchase your coaching, supplements, equipment, etc)
Once you register them, you will have instant access to online coaching/resources for the most common questions you have about dieting or weight loss. So whether you want to find out what foods to cut from your diet, when to eat protein, or when to do certain workouts, you can gain invaluable insight as a member of the site.
Why Ben Greenfield Fitness?
On the site, you also have a quick bio about Mr. Greenfield and his expertise in fitness training. Upon registering, you will have instant access to pick his brain, and to learn from the very best. He teaches you how to get your body into fat burning zones, rather than mindlessly running on the treadmill for an hour, only to see minimal results. He teaches you how to maximize gains (muscle), burn more fat, and target fat loss, in the shortest period of time. And, instead of simply throwing tons or articles or videos at you, Mr. Greenfield actually teaches you how to change your mentality towards dieting/exercise, and how to make appropriate lifestyle changes in order to attain your fitness goals for the rest of your life.
If you are simply looking for the same diet, exercise, and meal plans you can find on most free sites online, this is not what you will receive on Ben Greenfield Fitness. Instead, you are going to receive an actual guide, you have a personal trainer and teacher at your side 24/7. And, rather than just have the same recycled information thrown at you, the site teaches you new insights into training and dieting, to ensure you optimize your results, and attain your desired weight loss goals/fitness goals, in the shortest period of time possible.