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	<title>Comments on: What to Do When You&#8217;re Not Seeing Results</title>
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	<link>http://www.tryingfitness.com/what-to-do-when-youre-not-seeing-results/</link>
	<description>Because you&#039;ve tried everything else</description>
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		<title>By: How to Build Muscle</title>
		<link>http://www.tryingfitness.com/what-to-do-when-youre-not-seeing-results/comment-page-1/#comment-11865</link>
		<dc:creator>How to Build Muscle</dc:creator>
		<pubDate>Mon, 18 Feb 2008 17:24:11 +0000</pubDate>
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		<description>Another thing that should be added to this list is track your progress.  If you don&#039;t keep detailed records of your diet and training regimen, it can be nearly impossible to figure out what is and isn&#039;t working for your body.</description>
		<content:encoded><![CDATA[<p>Another thing that should be added to this list is track your progress.  If you don&#8217;t keep detailed records of your diet and training regimen, it can be nearly impossible to figure out what is and isn&#8217;t working for your body.</p>
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		<title>By: Workin On My Fitness - Living Healthy &#38; Fit &#187; End of the Week Link Roundup</title>
		<link>http://www.tryingfitness.com/what-to-do-when-youre-not-seeing-results/comment-page-1/#comment-5298</link>
		<dc:creator>Workin On My Fitness - Living Healthy &#38; Fit &#187; End of the Week Link Roundup</dc:creator>
		<pubDate>Fri, 19 Oct 2007 15:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/what-to-do-when-youre-not-seeing-results/#comment-5298</guid>
		<description>[...] Fitness discusses what to do when you&#8217;re not seeing results. I&#8217;m sure a lot of us can relate to that, instead of giving up - figure out what you&#8217;re [...]</description>
		<content:encoded><![CDATA[<p>[...] Fitness discusses what to do when you&#8217;re not seeing results. I&#8217;m sure a lot of us can relate to that, instead of giving up &#8211; figure out what you&#8217;re [...]</p>
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