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	<title>Comments on: What Makes a Good Running Shoe?</title>
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	<link>http://www.tryingfitness.com/what-makes-a-good-running-shoe/</link>
	<description>Because you&#039;ve tried everything else</description>
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		<title>By: Fit urls: Choosing the right running shoes &#124; Diet,Nutrition,Exercise,Weight Loss</title>
		<link>http://www.tryingfitness.com/what-makes-a-good-running-shoe/comment-page-1/#comment-1644</link>
		<dc:creator>Fit urls: Choosing the right running shoes &#124; Diet,Nutrition,Exercise,Weight Loss</dc:creator>
		<pubDate>Tue, 31 Jul 2007 10:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/what-makes-a-good-running-shoe/#comment-1644</guid>
		<description>[...] introduce you to some that have caught our eye.  Not Your Average Fitness Blog, and the final blog, Trying Fitness I&#8217;m throwing in mostly considering I like their tag line. Trying Fitness: considering [...]</description>
		<content:encoded><![CDATA[<p>[...] introduce you to some that have caught our eye.  Not Your Average Fitness Blog, and the final blog, Trying Fitness I&#8217;m throwing in mostly considering I like their tag line. Trying Fitness: considering [...]</p>
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		<title>By: FitClubScott</title>
		<link>http://www.tryingfitness.com/what-makes-a-good-running-shoe/comment-page-1/#comment-1619</link>
		<dc:creator>FitClubScott</dc:creator>
		<pubDate>Sun, 29 Jul 2007 22:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/what-makes-a-good-running-shoe/#comment-1619</guid>
		<description>Get thee to a running shoe store!  Running shoes come in 4 flavors, cushioning, neutral, stabilty, and motion control.  Go to a running store that specializes in running shoes and get a pair that is matched to your gait style.  If you severly overpronate and get the most cush pair of shoes in the store, you will end up with an  injury.  If that&#039;s you, then you need a good pair of motion control shoes, not necessarily the most cusioned shoe out there.  Expect to pay at least $80 a pair, but you won&#039;t regret it.  Injuries cost a lot more.

http://thefitclub.blogspot.com</description>
		<content:encoded><![CDATA[<p>Get thee to a running shoe store!  Running shoes come in 4 flavors, cushioning, neutral, stabilty, and motion control.  Go to a running store that specializes in running shoes and get a pair that is matched to your gait style.  If you severly overpronate and get the most cush pair of shoes in the store, you will end up with an  injury.  If that&#8217;s you, then you need a good pair of motion control shoes, not necessarily the most cusioned shoe out there.  Expect to pay at least $80 a pair, but you won&#8217;t regret it.  Injuries cost a lot more.</p>
<p><a href="http://thefitclub.blogspot.com" rel="nofollow">http://thefitclub.blogspot.com</a></p>
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