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	<title>Comments on: Time Saving Exercise Ideas for the New Year</title>
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	<link>http://www.tryingfitness.com/time-saving-exercise-ideas-for-the-new-year/</link>
	<description>Because you&#039;ve tried everything else</description>
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		<title>By: Antwan Leonard</title>
		<link>http://www.tryingfitness.com/time-saving-exercise-ideas-for-the-new-year/comment-page-1/#comment-37909</link>
		<dc:creator>Antwan Leonard</dc:creator>
		<pubDate>Wed, 20 Jan 2010 22:13:59 +0000</pubDate>
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		<description>This topic certainly hits home for me.  I have two small kids, and have found it a challenge to find the time to workout.  I used to workout about 3-4 times a week at a local gym but haven&#039;t seen the inside of it in about 3 months.  I do have some equipment at home but it seems that everytime I get ready to use it, I&#039;m interrupted.  I said I would make a better effort in the New Year but have yet to start back.</description>
		<content:encoded><![CDATA[<p>This topic certainly hits home for me.  I have two small kids, and have found it a challenge to find the time to workout.  I used to workout about 3-4 times a week at a local gym but haven&#8217;t seen the inside of it in about 3 months.  I do have some equipment at home but it seems that everytime I get ready to use it, I&#8217;m interrupted.  I said I would make a better effort in the New Year but have yet to start back.</p>
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		<title>By: April</title>
		<link>http://www.tryingfitness.com/time-saving-exercise-ideas-for-the-new-year/comment-page-1/#comment-37853</link>
		<dc:creator>April</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:44:36 +0000</pubDate>
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		<description>Another way of getting a regular exercise without wasting time is to take a couple of brisk walking sessions everyday after work. If your home is just a couple of blocks away from your job, then brisk walking keeps your body muscles firm and your heart healthy.</description>
		<content:encoded><![CDATA[<p>Another way of getting a regular exercise without wasting time is to take a couple of brisk walking sessions everyday after work. If your home is just a couple of blocks away from your job, then brisk walking keeps your body muscles firm and your heart healthy.</p>
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		<title>By: Donny</title>
		<link>http://www.tryingfitness.com/time-saving-exercise-ideas-for-the-new-year/comment-page-1/#comment-37786</link>
		<dc:creator>Donny</dc:creator>
		<pubDate>Sat, 02 Jan 2010 10:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1021#comment-37786</guid>
		<description>Another great way to work exercise into your day is to ride a bike to work. I&#039;ve started doing that recently, and I love it.</description>
		<content:encoded><![CDATA[<p>Another great way to work exercise into your day is to ride a bike to work. I&#8217;ve started doing that recently, and I love it.</p>
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		<title>By: Rahim</title>
		<link>http://www.tryingfitness.com/time-saving-exercise-ideas-for-the-new-year/comment-page-1/#comment-37781</link>
		<dc:creator>Rahim</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:58:53 +0000</pubDate>
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		<description>Although I do watch television (to a degree) while I workout, I&#039;ve noticed that watching at a low volume prevents some of the distraction that can come along with it.  It helps me mantain my primary focus instead of getting caught up in the program.</description>
		<content:encoded><![CDATA[<p>Although I do watch television (to a degree) while I workout, I&#8217;ve noticed that watching at a low volume prevents some of the distraction that can come along with it.  It helps me mantain my primary focus instead of getting caught up in the program.</p>
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		<title>By: Jennifer-JensFitnessTips.com</title>
		<link>http://www.tryingfitness.com/time-saving-exercise-ideas-for-the-new-year/comment-page-1/#comment-37771</link>
		<dc:creator>Jennifer-JensFitnessTips.com</dc:creator>
		<pubDate>Wed, 30 Dec 2009 17:40:42 +0000</pubDate>
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		<description>Hello!  Great article!  It&#039;s so hard to find time to fit in a decent workout.  Working out at home is great but you have to be focused.  Put in a cardio tape, yoga tape, etc.  Follow a quick 30 minute routine and still get a great workout.  Do some exercises in the morning and when you get home from work and it will start to pay off!!  Just move!  The Wii is perfect for those who wish to work out at home.  Thanks again for article!  Have a Happy New Year!</description>
		<content:encoded><![CDATA[<p>Hello!  Great article!  It&#8217;s so hard to find time to fit in a decent workout.  Working out at home is great but you have to be focused.  Put in a cardio tape, yoga tape, etc.  Follow a quick 30 minute routine and still get a great workout.  Do some exercises in the morning and when you get home from work and it will start to pay off!!  Just move!  The Wii is perfect for those who wish to work out at home.  Thanks again for article!  Have a Happy New Year!</p>
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