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	<title>Trying Fitness &#187; ergonomic desk</title>
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		<title>Ergonomic Exercises to Relieve Some Pain</title>
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		<pubDate>Tue, 07 Oct 2008 22:46:37 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
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		<category><![CDATA[ergonomic desk]]></category>
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		<description><![CDATA[I sit at a desk all day as I'm sure many of you do as well. I have to tell you, some days I am just aching in my shoulders and I get headaches from the pain. I know it has to do with how I sit and not taking enough breaks. I finally got [...]]]></description>
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