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	<title>Trying Fitness &#187; eat once a day</title>
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	<description>Because you&#039;ve tried everything else</description>
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		<title>Eating Once a Day Seems to Be Popular</title>
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		<pubDate>Mon, 15 Jun 2009 16:34:39 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[eat once a day]]></category>
		<category><![CDATA[Fitness Myths]]></category>

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		<description><![CDATA[Two years ago I wrote a post under the category of fitness myths titled "Fitness Myth - Eating Once a Day to Lose Weight." Almost everything I have read in terms of diet has always been to eat breakfast, lunch, and dinner with 2 snacks in between. Most popular fitness sites will say the same [...]]]></description>
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