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	<title>Comments on: Strengthening Your Core with Plank Exercises</title>
	<atom:link href="http://www.tryingfitness.com/strengthening-your-core-with-plank-exercises/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tryingfitness.com/strengthening-your-core-with-plank-exercises/</link>
	<description>Because you&#039;ve tried everything else</description>
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		<title>By: Core Strength - Mountain Climbers &#124; Trying Fitness</title>
		<link>http://www.tryingfitness.com/strengthening-your-core-with-plank-exercises/comment-page-1/#comment-2077</link>
		<dc:creator>Core Strength - Mountain Climbers &#124; Trying Fitness</dc:creator>
		<pubDate>Wed, 29 Aug 2007 20:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/strengthening-your-core-with-plank-exercises/#comment-2077</guid>
		<description>[...] you&#039;re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Core strength is essential for performing daily activities and especially during exercise. The mountain climber [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re new here, you may want to subscribe to my RSS feed. Thanks for visiting! Core strength is essential for performing daily activities and especially during exercise. The mountain climber [...]</p>
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	<item>
		<title>By: tryingfitness</title>
		<link>http://www.tryingfitness.com/strengthening-your-core-with-plank-exercises/comment-page-1/#comment-2017</link>
		<dc:creator>tryingfitness</dc:creator>
		<pubDate>Sat, 25 Aug 2007 01:36:16 +0000</pubDate>
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		<description>Hi Doug!  Thanks for stopping by.  I have never heard of tiger push-ups. I&#039;m going to have to find out about those.</description>
		<content:encoded><![CDATA[<p>Hi Doug!  Thanks for stopping by.  I have never heard of tiger push-ups. I&#8217;m going to have to find out about those.</p>
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		<title>By: Doug Weight</title>
		<link>http://www.tryingfitness.com/strengthening-your-core-with-plank-exercises/comment-page-1/#comment-2015</link>
		<dc:creator>Doug Weight</dc:creator>
		<pubDate>Sat, 25 Aug 2007 01:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/strengthening-your-core-with-plank-exercises/#comment-2015</guid>
		<description>Great suggestion, they really do help build core strength, which is an essential ingredient of being fit.

If you can do these, you could probably do Tiger Pushups, which are VERY hard.

And WOW, the lady in the video is beautiful and has a nice accent!!!!</description>
		<content:encoded><![CDATA[<p>Great suggestion, they really do help build core strength, which is an essential ingredient of being fit.</p>
<p>If you can do these, you could probably do Tiger Pushups, which are VERY hard.</p>
<p>And WOW, the lady in the video is beautiful and has a nice accent!!!!</p>
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