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For some people, whether or not they workout, depends on how long the workouts will take. The thought of working out for an hour or sometimes even half an hour can be a struggle. Yet, we should fit in some type of exercise, so I went in search of workouts that are short.
These short workouts may help you get some exercise in when you're in a time crunch or if you just want short routines in general.
10 Minute Workouts
10 Minute Workout - Turbulence Training
10 Minute Workout
10 Minute Workout with Fitness Ball
10 Minute Workout with No Equipment
20 Minute Workouts
20 Minute Dumbbell Workout
20 Minute Workout - 2 Ten Minute Tri Sets
20 Minute Cardio Routine
Others
6 Minute Workout - Kettlebells
Dr. Oz's 7 Minute Workout
12 Minute Workout to Six Pack Abs
Yours in Health,
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{ 3 comments… read them below or add one }
These short exercise routines are great. I work out at home, and being able to do a short stint is very helpful for me. Thanks for linking to these.
Short workout are good when you don’t have time, but it needs to be intense. I watched every workout up there and I think there is missing the intensity part.
Fittetsguy,
mynutritionstore.com/Fittestguy
I’m always in search of short and interesting workouts as well that can to fit into my busy schedule and i agree with Fittetsguy that since i am only working out for a short period of time, i like to feel like I’m really pushing myself. Someone introduced me to http://www.exercisetv.tv and they have a HUGE selection of free short workouts from top trainers for all different fitness levels. So Fittetsguy, if you are looking for something more intense, you should try ExerciseTV.tv, they really have some great stuff on there!