Comments on: Medicine Ball Exercises You’ve Never Tried

By: belly fat expert

belly fat expert — Mon, 19 May 2008 22:25:02 +0000

Great post as these are some exercises I have not seen yet done with a medicine ball.

By: Rob

Rob — Sun, 11 May 2008 18:49:00 +0000

Thanks for the tips. Now I just need to find a grassy bank

By: monica

monica — Sun, 11 May 2008 10:05:36 +0000

Awesome post – great exercises for functional fitness WiTHOUT THE GYM. I had to share it on my blog – hope you don’t mind!

By: SmarterFitter Blog » Blog Archive » Exercising with a Medicine Ball

SmarterFitter Blog » Blog Archive » Exercising with a Medicine Ball — Sun, 11 May 2008 09:37:05 +0000

[...] Trying Fitness has two great videos that demonstrate various medicine ball exercises that you can do on your own. They look like they’d make you hard really fast. [...]

By: Muscle Post

Muscle Post — Fri, 09 May 2008 23:07:25 +0000

I really wish more gyms would have medicine balls. As you’ve stated, there are a number of things you can do with them and you can work muscles in several ways they are not used to. And they’re pretty fun to use, too!

By: workout mommy

workout mommy — Fri, 09 May 2008 03:51:39 +0000

great ideas! I love my med ball and always need new material. tomorrow i will throw and chase those suckers, thanks!

By: MizFit

MizFit — Thu, 08 May 2008 10:42:52 +0000

thanks for all the suggestions….Ive never really been too adventurous with the balls (get yer mind outta the gutter!) and am gonna try!

By: Lady G

Lady G — Wed, 07 May 2008 10:54:11 +0000

Far out! My guess is they burn a LOT of calories – but you are having too much fun to notice (or possibly too busy hoping noone is noticing you!)