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	<title>Comments on: Lose a Pound of Fat and Get Motivated</title>
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	<link>http://www.tryingfitness.com/lose-a-pound-of-fat-and-get-motivated/</link>
	<description>Because you&#039;ve tried everything else</description>
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		<title>By: Rozsa</title>
		<link>http://www.tryingfitness.com/lose-a-pound-of-fat-and-get-motivated/comment-page-1/#comment-38444</link>
		<dc:creator>Rozsa</dc:creator>
		<pubDate>Tue, 30 Mar 2010 04:47:50 +0000</pubDate>
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		<description>Good advice!</description>
		<content:encoded><![CDATA[<p>Good advice!</p>
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	<item>
		<title>By: Sushie@ how to lose weight</title>
		<link>http://www.tryingfitness.com/lose-a-pound-of-fat-and-get-motivated/comment-page-1/#comment-38410</link>
		<dc:creator>Sushie@ how to lose weight</dc:creator>
		<pubDate>Tue, 23 Mar 2010 21:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1101#comment-38410</guid>
		<description>It is very hard for me to resist to the weight balance, i am always very curious about my actual weight and sometimes it gets me depressing to see my weight ToT.</description>
		<content:encoded><![CDATA[<p>It is very hard for me to resist to the weight balance, i am always very curious about my actual weight and sometimes it gets me depressing to see my weight ToT.</p>
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		<title>By: workouts for women</title>
		<link>http://www.tryingfitness.com/lose-a-pound-of-fat-and-get-motivated/comment-page-1/#comment-38342</link>
		<dc:creator>workouts for women</dc:creator>
		<pubDate>Fri, 12 Mar 2010 01:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1101#comment-38342</guid>
		<description>Great tips... I always have the hardest time breaking women of their habits of hopping on the scale every day. Making goals is the number one best thing in the world! I set weekly goals and then bigger ones too.</description>
		<content:encoded><![CDATA[<p>Great tips&#8230; I always have the hardest time breaking women of their habits of hopping on the scale every day. Making goals is the number one best thing in the world! I set weekly goals and then bigger ones too.</p>
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