Comments on: Jackie Warner’s Protein Shake

By: Amber

Amber — Wed, 16 Jan 2008 07:00:12 +0000

I have started making this shake and I love it!! I use Vanilla Whey and the orange amino acids. Has anybody else noticed a difference now you’ve started drinking this shake?

By: kim

kim — Thu, 24 May 2007 20:38:12 +0000

through more research i have found out that the brand of mega greens and of flax oil that jackie used in this episode was Barlean’s greens and Barlean’s lignan rich flax oil.

thank god for dvr!

the only thing i dont know is what brand of amino acids she used. if anyone finds out please let me know. i think for now i am going to get twin lab’s amino fuel.

By: Callie

Callie — Wed, 23 May 2007 19:30:39 +0000

Really excited to try this shake but not sure how much of each ingredient to put in?

By: Jackie

Jackie — Fri, 18 May 2007 12:55:08 +0000

I went to GNC last night to buy these shake ingredients. Question: The liquid amino acids only came in “flavored” varieties. Orange or Fruit Punch. Anyone have a preference?

By: Allen

Allen — Wed, 16 May 2007 04:01:24 +0000

I noticed the ingredients in her shake are the same as those in the FAT FLUSH diet COOKBOOK. There are different ways to do it but if you pick up the fat flush cookbook they have several recipes on how to do it properly.

By: alice

alice — Wed, 16 May 2007 02:41:57 +0000

I found a “Greens” powder at Trader Joes. According to the package a serving is 1 tablespoon. I’ve researched this stuff and any of the green powders that are made from Barley Grass seem to be comparable. I made the shake and couldn’t even taste it for all the berries. YUM!

By: Hitesh

Hitesh — Sat, 05 May 2007 10:08:06 +0000

All the ingrediants are available at health food stores. I have been blending the shake daily and love it. One correction is “frozen fruit”, as it is actually 2cups of berries, fresh or frozen. Berries, such as strawberries have a low sugar cotent to, say mangos.

By: Sharon

Sharon — Wed, 18 Apr 2007 21:47:02 +0000

Thanks for posting this; I’ve been searching the web for this recipe ever since that episode aired. I was able to write down the ingredients when watching a repeat, but didn’t have the correct quantities until now.

Mega Green Powder I think is the same as what most people call “super greens”. It’s a nasty tasting green powder but extremely good for you. I bought a bottle at Whole Foods last week and can barely stomach 1/2 a scoop of it in my protein shake, but if “mega green powder” is a specific brand that tastes different, maybe that’s where I’m going wrong. Does anyone know??