Having a gym membership is great but working out at a gym isn’t for everyone. Whether it is out of your range financially or you simply don’t like gyms doesn’t mean you can’t get just as an effective a workout at home. All you need is some room to move and basic equipment like a set of dumbbells and a few exercise dvd’s and you’re set. Most exercise videos I’ve seen don’t require anything more than a pair of light weights.
I belong to a gym and I still do exercises in my home. I do various body resistance exercises before I hit the sack. Don’t think just because you don’t belong to a gym you can’t stay fit. You can be just as fit as long as you’re willing to put in the time and effort – right from the comfort of your own home.
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