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	<title>Comments on: False Fitness Beliefs That are Holding You Back</title>
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	<link>http://www.tryingfitness.com/false-fitness-beliefs-that-are-holding-you-back/</link>
	<description>Because you&#039;ve tried everything else</description>
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		<title>By: Tatianna</title>
		<link>http://www.tryingfitness.com/false-fitness-beliefs-that-are-holding-you-back/comment-page-1/#comment-41966</link>
		<dc:creator>Tatianna</dc:creator>
		<pubDate>Thu, 17 Mar 2011 22:33:00 +0000</pubDate>
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		<description>I always hear people say those excuses,  bad genetics, too old, not athletic.  They are all just excuses,  if someone want&#039;s to make a change, you just Do it, Check ;)</description>
		<content:encoded><![CDATA[<p>I always hear people say those excuses,  bad genetics, too old, not athletic.  They are all just excuses,  if someone want&#8217;s to make a change, you just Do it, Check <img src='http://www.tryingfitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Rebecca</title>
		<link>http://www.tryingfitness.com/false-fitness-beliefs-that-are-holding-you-back/comment-page-1/#comment-29581</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 28 Apr 2009 16:21:58 +0000</pubDate>
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		<description>There should never be an excuse for not working out! Just a stroll can do you good! And with so many fitness products and shoes with special technologies on the market today there&#039;s never been a better time to get fit!</description>
		<content:encoded><![CDATA[<p>There should never be an excuse for not working out! Just a stroll can do you good! And with so many fitness products and shoes with special technologies on the market today there&#8217;s never been a better time to get fit!</p>
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		<title>By: Fitness Guru</title>
		<link>http://www.tryingfitness.com/false-fitness-beliefs-that-are-holding-you-back/comment-page-1/#comment-29580</link>
		<dc:creator>Fitness Guru</dc:creator>
		<pubDate>Tue, 28 Apr 2009 14:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=690#comment-29580</guid>
		<description>great tips!</description>
		<content:encoded><![CDATA[<p>great tips!</p>
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		<title>By: Fitness Consultants</title>
		<link>http://www.tryingfitness.com/false-fitness-beliefs-that-are-holding-you-back/comment-page-1/#comment-29579</link>
		<dc:creator>Fitness Consultants</dc:creator>
		<pubDate>Tue, 28 Apr 2009 13:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=690#comment-29579</guid>
		<description>A fine post.  My excuse is that I get bored while I work out.  My mind needs to be entertained or I lose interest or focus too hard on how much exercise I am doing.

I find that doing something that I enjoy that also involves exercise is the way to go for me.  If I am playing a game then my mind doesn&#039;t keep track of the hard parts and my mind is kept active by the game itself.</description>
		<content:encoded><![CDATA[<p>A fine post.  My excuse is that I get bored while I work out.  My mind needs to be entertained or I lose interest or focus too hard on how much exercise I am doing.</p>
<p>I find that doing something that I enjoy that also involves exercise is the way to go for me.  If I am playing a game then my mind doesn&#8217;t keep track of the hard parts and my mind is kept active by the game itself.</p>
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