Comments on: Exercise Alternatives to Running

By: Rozsa

Rozsa — Thu, 08 Apr 2010 02:17:37 +0000

Walking is great for getting my heart rate up. I was never into running either. I also used to really enjoy riding my bike around town.

By: Jon

Jon — Mon, 08 Mar 2010 04:39:42 +0000

kettle bell training is an awesome workout. i use that with my boxing training

By: Michelle

Michelle — Fri, 26 Feb 2010 21:59:06 +0000

Dancing around with my kids!

By: jeff rosner

jeff rosner — Wed, 24 Feb 2010 13:54:00 +0000

i recently started doing 2 min rounds of swinging a 36 pound kettlebell with 2 minutes rest between. 4 – 5 sets. Its high intensity, for 2 minutes i do several variations, mostly 2 arm swing but i work on single arm swing, press and snatches. Can’t wait for warmer weather so i can do guerillacardio sprinting workout.

By: Fitness Gym

Fitness Gym — Wed, 24 Feb 2010 00:15:45 +0000

I always do some cycling while I read, if not I always play football. It’s probably the best cardio you can ever get! Hell of a work out!

By: lauralei

lauralei — Sat, 20 Feb 2010 05:53:27 +0000

i have been using the gazelle and walking – when you are heavier, running is definitely out of the question. i am older and heavier so i gazelle

By: Richard Martial Fitness

Richard Martial Fitness — Fri, 19 Feb 2010 16:58:40 +0000

Nice post,

I am all about the getting peoples mind and body in shape through the martial way. Great padworkouts and bodyweight exercises with great intensity.

By: Terry Vitiello

Terry Vitiello — Thu, 18 Feb 2010 04:20:34 +0000

Mini Trampoline…I used to bounce/run on one every morning. I even took it on the road to hotel rooms across the country.

By: Chad

Chad — Thu, 18 Feb 2010 02:29:56 +0000

I always have hated running, but increasing my speed and duration on the treadmill has become a good, fun challenge for me to increase my cardio workouts recently. Maybe I’m on my way to becoming a runner despite myself!

By: EveryMan Fan

EveryMan Fan — Wed, 17 Feb 2010 16:48:24 +0000

I used to run but don’t anymore because my goals have shifted. Nonetheless, I think that if you enjoy running, and take care of your knees it can be great for you.

if you are going to run though, make sure that you have proper shoes!! I am going to put a post on this very soon on my blog BOYLANSBLOG.COM/

Please check it out and comment:)