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This is a guest post by Matthew Perry.
Everyone has a “cheat day”…or at least should have one. Heck, some have several cheat [...]
Every now and then I receive free products to try out and most recently I received a few free samples of Propel water. I had never tried Propel until now because I am a big water drinker and don’t feel the need to substitute it. However, there are some people who actually don’t [...]
I’m sure most of you have at least heard of the book “Eat This Not That” and I have added it to my Amazon wish list and will be ordering it pretty soon. The reason I bring it up is because I was browsing around and found this article “9 Health Foods That Aren’t” written [...]
image credit: bingbing
I was browsing around some health sites and found the “16 Secrets the Restaurant Industry Doesn’t Want You to Know” article on MensHealth.com. They are all really interesting, however, I had no idea about the FDA and the “all natural” claim many food companies use to market their products:
Arby’s doesn’t want you [...]
photo credit: esparta
It’s easy to gain a few extra pounds during the holidays with all of the cookies, cakes, and chocolate that we can indulge in before the new year. While it is easy to spot the extra fat and calories in food, it is tougher to consider them in our favorite holiday drinks. [...]
