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Fitness Advice to Bring in the New Year

Posted by tryingfitness

New here? You may want to subscribe to Trying Fitness by Email. Here are a few posts to get you started:

Fitness Interviews
Is Your Personal Trainer Full of Crap?
The Dirty Facts About Eating Clean
The new year is approaching fast and it will be the start for many people to begin taking their health and fitness seriously. [...]

Fitness Interview - Justin Seedman, CPT

Posted by tryingfitness

I conducted an interview with Rick Seedman last month after discovering his entry video for the American Ninja Challenge on YouTube. Fitness runs in Rick’s family and I was able to interview his brother Justin as well. Justin is also a personal trainer and very active in martial arts. Justin offers some [...]

Fitness Interview - Strong Lifts Author Mehdi

Posted by tryingfitness

When I began exercising again, most of my time was spent doing cardio. As I learned more about fitness, I discovered that strength training holds many benefits. I was lucky to discover StrongLifts.com. Mehdi is the author of StrongLifts.com, a blog helping you build muscle & lose fat through strength training. [...]

Fitness Interview - Rick Seedman, PT

Posted by tryingfitness

It is with pleasure that I post my most recent interview I conducted with Rick Seedman. Rick is a personal trainer from New York. I found out about him after watching his entry video for G4’s American Ninja Challenge on YouTube. I was amazed at the amount of strength he displayed in [...]

Fitness Interview - Melissa Allen, BS, CPT

Posted by tryingfitness

I recently conducted an interview with Melissa Allen. She is a certified personal trainer and owner of Optimum Condition - Mobile Personal Training & Exercise Therapy. Melissa has a 1st degree Black Belt in American-Style Kickboxing, [...]