Fitness Interview – Alain Gonzalez On How to Pack On Some Serious Muscle

I'm excited to bring you an interview by Alain Gonzalez from What makes this interview unique is because it is focused on the topic of "hardgainers." Most people struggle with losing weight but a hardgainer is the exact opposite. They tend to have a fast metabolism which makes it difficult to gain muscle.

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Fitness Interview – Darvis Simms CPT

I am happy to bring to you an interview I recently conducted with personal trainer and fitness coach, Darvis Simms. Darvis is in his 50's and proves that exercise can really turn back the clock. If you are over 40 and feel like you are stuck in a rut with fitness and nutrition, check out the interview below and get in touch with Darvis if you need more help.

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Fitness Interview – Pro Triathlete Jessi Stensland

I am happy to bring you a new fitness interview with professional triathlete Jessi Stensland. Jessi has competed in various races and has had 20 career wins both nationally and internationally. Besides being a triathlete she is also an endurance performance specialist and video producer. Thanks Jessi for participating in this interview!

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Fitness Interview – Brad Seng Pro Triathlete

I recently conducted an interview with professional triathlete Brad Seng. Brad has competed in various races to include the Ford Ironman World Championship held in Kona, HI which consists of a 2.4 mile swim, 112 mile bike ride, and 26.2 mile run. Besides being a triathlete, Brad is also a motivational speaker and coach. Thanks Brad for participating in the interview!

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