New here? You may want to subscribe to Trying Fitness by Email. Here are a few posts to get you started:
Fitness Interviews
Is Your Personal Trainer Full of Crap?
The Dirty Facts About Eating Clean
I was reading a recent article about comedian Steve Harvey and how he has taken control of his health at the age of [...]
I have heard and read about personal trainer stories that just make you wonder where did these personal trainers get their training from? For those of us who seek out the help of a personal trainer, it’s important that we don’t end up with someone who isn’t very qualified or just doesn’t care about [...]
Most people admire a celebrity or two for their physical fitness habits. Staying fit is practically a requirement for celebrities who want to continue to land the big movie roles. A majority of them hire personal fitness trainers who gain popularity for training some of the big name stars. I tracked [...]
What do you need to know before choosing a personal trainer? There are a lot of factors you’ll want to consider. Going on a referral can work but it can also have a downside. A friend recommended one personal trainer for another friend of mine, only to discover that this trainer flaked out so much [...]
I woke up at 9 am to listen to Jillian Michaels radio show on KFI640. It was great and I enjoyed it very much. The bulk of her topic today was about calories. She says that in order to lose weight, you have to count calories. Most people don’t want to [...]
