Exercise Archive

Bodybuilder Secrets To Get You Lean By Natural Bodybuilder Tom Venuto

I received an advanced hard copy of Burn the Fat, Feed the Muscle: Secrets of the

25 Minute Exercise Routine – Focus T25 Eliminates Time Excuse

Is it possible to get a full-body workout in such a short period of time? The

Dwayne Johnson’s Meal Plan for Hercules Role

I've written about Dwayne "The Rock" Johnson's cheat meals and workouts in the past. I am

Superman Workout – How Henry Cavill Trained for the Role of Superman

I was super excited for Man of Steel to be released that we went to watch

WWE David Otunga – Training and Fitness Program

I was browsing around YouTube watching fitness videos and saw the video below about WWE wrestler,

Dean Karnazes Daily Training – Ultra Marathon Man

Dean Karnazes is known as the Ultra Marathon Man. He has accomplished super-human feats in racing

Mike Chang Fitness Bio

If you search YouTube for workouts, chances are you have come across a Mike Chang workout

Burpee Conditioning – Your New Favorite Exercise

Ask most people how they feel about burpees and chances are they will tell you they