Comments on: Benefits of Full-Body Workouts http://www.tryingfitness.com/benefits-of-full-body-workouts/ Because you've tried everything else Mon, 06 Feb 2012 13:57:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tom http://www.tryingfitness.com/benefits-of-full-body-workouts/comment-page-1/#comment-38251 Tom Mon, 22 Feb 2010 11:21:26 +0000 http://www.tryingfitness.com/?p=1080#comment-38251 Great post. I totally agree with the approach. Especially for beginners or those looking to shock their body into something new. Training is all about trial and error to find a suitable routing that works for you. You can't go wrong with a full body approach to get you started. Just have to remember diet is also an important factor - Great post. I totally agree with the approach. Especially for beginners or those looking to shock their body into something new. Training is all about trial and error to find a suitable routing that works for you. You can’t go wrong with a full body approach to get you started. Just have to remember diet is also an important factor -

]]> By: Rob Taylor http://www.tryingfitness.com/benefits-of-full-body-workouts/comment-page-1/#comment-38165 Rob Taylor Tue, 09 Feb 2010 16:06:47 +0000 http://www.tryingfitness.com/?p=1080#comment-38165 Great information about full body lifting and cardio workouts. Thanks for sharing Coach Eartha! Great information about full body lifting and cardio workouts. Thanks for sharing Coach Eartha!

]]> By: Richard http://www.tryingfitness.com/benefits-of-full-body-workouts/comment-page-1/#comment-38100 Richard Mon, 01 Feb 2010 22:29:56 +0000 http://www.tryingfitness.com/?p=1080#comment-38100 I am most of the time all for body weight exercises but that's my way of life. I enjoy them the most and they can be done nearly anywhere. You just need a bit of creativity and time to enjoy the benefits. Martial arts is my life so it consists alot of body weight exercises. Nice Post, Richard RH Martial Fitness I am most of the time all for body weight exercises but that’s my way of life. I enjoy them the most and they can be done nearly anywhere. You just need a bit of creativity and time to enjoy the benefits.

Martial arts is my life so it consists alot of body weight exercises.

Nice Post,

Richard
RH Martial Fitness

]]> By: Alisa http://www.tryingfitness.com/benefits-of-full-body-workouts/comment-page-1/#comment-38092 Alisa Mon, 01 Feb 2010 01:49:19 +0000 http://www.tryingfitness.com/?p=1080#comment-38092 One of the reasons I started my own in home personal training business is to help educate individuals on proper form and all the benefits of working out, there are so many ways to obtain all fitness goals no matter what your schedule is like or what current health condition you are in there is something for everyone...you just have to want it and be willing to put the work in t get it. One of the reasons I started my own in home personal training business is to help educate individuals on proper form and all the benefits of working out, there are so many ways to obtain all fitness goals no matter what your schedule is like or what current health condition you are in there is something for everyone…you just have to want it and be willing to put the work in t get it.

]]> By: Lin http://www.tryingfitness.com/benefits-of-full-body-workouts/comment-page-1/#comment-38053 Lin Tue, 26 Jan 2010 16:20:46 +0000 http://www.tryingfitness.com/?p=1080#comment-38053 I like basics that are kept simple. I'm 57 years old and do some wait training for bone density. However the simplest exercises done at different speeds help me with cardio. I like things that can be made fun, after all the best exercises are the ones you like I like basics that are kept simple. I’m 57 years old and do some wait training for bone density. However the simplest exercises done at different speeds help me with cardio. I like things that can be made fun, after all the best exercises are the ones you like

]]> By: April http://www.tryingfitness.com/benefits-of-full-body-workouts/comment-page-1/#comment-38050 April Tue, 26 Jan 2010 15:33:04 +0000 http://www.tryingfitness.com/?p=1080#comment-38050 I usually do small weights to work out my upper body and do brisk walking or jogging, usually a combination of both 3x a week and this works out for me. I dont like the treadmill much, I prefer to go outdoors and ride my bicycle which is a great work out for the whole body. I usually do small weights to work out my upper body and do brisk walking or jogging, usually a combination of both 3x a week and this works out for me. I dont like the treadmill much, I prefer to go outdoors and ride my bicycle which is a great work out for the whole body.

]]> By: Rahim http://www.tryingfitness.com/benefits-of-full-body-workouts/comment-page-1/#comment-37914 Rahim Thu, 21 Jan 2010 02:56:32 +0000 http://www.tryingfitness.com/?p=1080#comment-37914 This is one of the great things about doing martial arts. It's always involving your entire body at once. One thing I like to do is practice a shaolin kung fu form with 5 to 10 lbs dumbbells in my hands to increase the resistance in movement. This is one of the great things about doing martial arts. It’s always involving your entire body at once. One thing I like to do is practice a shaolin kung fu form with 5 to 10 lbs dumbbells in my hands to increase the resistance in movement.

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