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	<title>Comments on: Beginner Exercises for the New Year</title>
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	<link>http://www.tryingfitness.com/beginner-exercises-for-the-new-year/</link>
	<description>Because you&#039;ve tried everything else</description>
	<lastBuildDate>Mon, 06 Feb 2012 13:57:31 +0000</lastBuildDate>
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		<title>By: Amber</title>
		<link>http://www.tryingfitness.com/beginner-exercises-for-the-new-year/comment-page-1/#comment-23916</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Thu, 19 Feb 2009 01:02:46 +0000</pubDate>
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		<description>thanks for the tips!  it really helps me to not be such a wimp</description>
		<content:encoded><![CDATA[<p>thanks for the tips!  it really helps me to not be such a wimp</p>
]]></content:encoded>
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		<title>By: Nutrition</title>
		<link>http://www.tryingfitness.com/beginner-exercises-for-the-new-year/comment-page-1/#comment-22929</link>
		<dc:creator>Nutrition</dc:creator>
		<pubDate>Wed, 07 Jan 2009 20:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=596#comment-22929</guid>
		<description>Good advise. Make sure to stretch and pace yourself at the beginning, get plenty of rest.</description>
		<content:encoded><![CDATA[<p>Good advise. Make sure to stretch and pace yourself at the beginning, get plenty of rest.</p>
]]></content:encoded>
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		<title>By: David at Animal-Kingdom-Workouts</title>
		<link>http://www.tryingfitness.com/beginner-exercises-for-the-new-year/comment-page-1/#comment-22859</link>
		<dc:creator>David at Animal-Kingdom-Workouts</dc:creator>
		<pubDate>Fri, 02 Jan 2009 18:04:40 +0000</pubDate>
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		<description>The thing I like most about working out at home is the time you save.  Just the act of getting to and from the gym can take an hour.

- Dave</description>
		<content:encoded><![CDATA[<p>The thing I like most about working out at home is the time you save.  Just the act of getting to and from the gym can take an hour.</p>
<p>- Dave</p>
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