Comments on: Are You Hung Up On Your Body Fat Percentage? http://www.tryingfitness.com/are-you-hung-up-on-your-body-fat-percentage/ Because you've tried everything else Tue, 07 Feb 2012 02:14:46 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mr Jones http://www.tryingfitness.com/are-you-hung-up-on-your-body-fat-percentage/comment-page-1/#comment-36939 Mr Jones Tue, 18 Aug 2009 09:05:55 +0000 http://www.tryingfitness.com/?p=863#comment-36939 Body fat % is certainly a big issue in my training. I vary from 5-10% and im always monitoring it. Body fat % is certainly a big issue in my training. I vary from 5-10% and im always monitoring it.

]]> By: Jason http://www.tryingfitness.com/are-you-hung-up-on-your-body-fat-percentage/comment-page-1/#comment-36878 Jason Thu, 13 Aug 2009 12:55:56 +0000 http://www.tryingfitness.com/?p=863#comment-36878 I am a CPT, I actively encourage clients to monitor their numbers occassionally, but pay more attention to how their clothes fit and how they feel. I am more interested in understanding how efficiently their body is working than a specific number! Good Article! By the way if it would help anyone I have made some free weight loss videos available at http://emailpersonaltraining.com/weightloss I am a CPT, I actively encourage clients to monitor their numbers occassionally, but pay more attention to how their clothes fit and how they feel.

I am more interested in understanding how efficiently their body is working than a specific number!

Good Article!

By the way if it would help anyone I have made some free weight loss videos available at http://emailpersonaltraining.com/weightloss

]]> By: The Digital Weight Loss & Fitness Weekly Roundup – August 10, 2009 | Digital Weight Loss http://www.tryingfitness.com/are-you-hung-up-on-your-body-fat-percentage/comment-page-1/#comment-36803 The Digital Weight Loss & Fitness Weekly Roundup – August 10, 2009 | Digital Weight Loss Mon, 10 Aug 2009 12:29:20 +0000 http://www.tryingfitness.com/?p=863#comment-36803 [...] Are You Hung Up On Your Body Fat Percentage? [...] [...] Are You Hung Up On Your Body Fat Percentage? [...]

]]> By: Jeremy http://www.tryingfitness.com/are-you-hung-up-on-your-body-fat-percentage/comment-page-1/#comment-36785 Jeremy Sun, 09 Aug 2009 09:05:02 +0000 http://www.tryingfitness.com/?p=863#comment-36785 Thanks for the link. Like you I am expecting body fat percentage to go down as I exercise more and eat better. Thanks for the link. Like you I am expecting body fat percentage to go down as I exercise more and eat better.

]]> By: Studio Element Personal Training http://www.tryingfitness.com/are-you-hung-up-on-your-body-fat-percentage/comment-page-1/#comment-36758 Studio Element Personal Training Fri, 07 Aug 2009 01:04:28 +0000 http://www.tryingfitness.com/?p=863#comment-36758 I believe that so many people do focus on one thing. Whether it is body fat, weight, BMI, etc, it is important to step back and take a look at several components of success. Body fat is definitely a better benchmark than weight though. I believe that so many people do focus on one thing. Whether it is body fat, weight, BMI, etc, it is important to step back and take a look at several components of success. Body fat is definitely a better benchmark than weight though.

]]> By: Ravi Sagar http://www.tryingfitness.com/are-you-hung-up-on-your-body-fat-percentage/comment-page-1/#comment-36754 Ravi Sagar Thu, 06 Aug 2009 06:05:29 +0000 http://www.tryingfitness.com/?p=863#comment-36754 Hey, Thanks for the wonderful article. I am neither a model nor a bodybuilder still I never want excess body fat. Hey,

Thanks for the wonderful article. I am neither a model nor a bodybuilder still I never want excess body fat.

]]> By: Momentum http://www.tryingfitness.com/are-you-hung-up-on-your-body-fat-percentage/comment-page-1/#comment-36748 Momentum Wed, 05 Aug 2009 02:56:00 +0000 http://www.tryingfitness.com/?p=863#comment-36748 Great Article!! I try to stay away from numbers as much as possible, if I feel good my body will usually reflect that. Numbers are sometimes useful but too many times they become an obstacle/obsession, size 2, bench 225, run a sub 6 min mile... Etc. If you feel good and have confidence in yourself that's what leads to happiness! Thanks guys/gals for the article. Great Article!! I try to stay away from numbers as much as possible, if I feel good my body will usually reflect that. Numbers are sometimes useful but too many times they become an obstacle/obsession, size 2, bench 225, run a sub 6 min mile… Etc. If you feel good and have confidence in yourself that’s what leads to happiness!

Thanks guys/gals for the article.

]]> By: Rahim http://www.tryingfitness.com/are-you-hung-up-on-your-body-fat-percentage/comment-page-1/#comment-36747 Rahim Wed, 05 Aug 2009 00:56:56 +0000 http://www.tryingfitness.com/?p=863#comment-36747 Unless you ARE a bodybuilder or a model, it's not something you should obsess over. Just eat the right foods, exercise and get plenty of rest and your body fat will take care of itself. Unless you ARE a bodybuilder or a model, it’s not something you should obsess over. Just eat the right foods, exercise and get plenty of rest and your body fat will take care of itself.

]]> By: Rafi Bar-Lev http://www.tryingfitness.com/are-you-hung-up-on-your-body-fat-percentage/comment-page-1/#comment-36744 Rafi Bar-Lev Wed, 05 Aug 2009 00:14:44 +0000 http://www.tryingfitness.com/?p=863#comment-36744 Thanks for the mention Eartha! -Rafi Thanks for the mention Eartha!

-Rafi

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