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	<title>Comments on: 5 Ways to Keep Motivated to Work Out</title>
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	<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/</link>
	<description>Because you&#039;ve tried everything else</description>
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		<title>By: Ariel</title>
		<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/comment-page-1/#comment-38599</link>
		<dc:creator>Ariel</dc:creator>
		<pubDate>Wed, 05 May 2010 21:41:46 +0000</pubDate>
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		<description>I definitely agree with working out with a buddy. I find adding a little friendly competition really ranks up the motivation!</description>
		<content:encoded><![CDATA[<p>I definitely agree with working out with a buddy. I find adding a little friendly competition really ranks up the motivation!</p>
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		<title>By: Patrick Kallie</title>
		<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/comment-page-1/#comment-38105</link>
		<dc:creator>Patrick Kallie</dc:creator>
		<pubDate>Tue, 02 Feb 2010 04:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1001#comment-38105</guid>
		<description>Great tips! You have really dig deep down inside to find something that motivates you to continue to work out. It could be family, health reasons or just plain old vanity.</description>
		<content:encoded><![CDATA[<p>Great tips! You have really dig deep down inside to find something that motivates you to continue to work out. It could be family, health reasons or just plain old vanity.</p>
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	<item>
		<title>By: WeightLossTips</title>
		<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/comment-page-1/#comment-37758</link>
		<dc:creator>WeightLossTips</dc:creator>
		<pubDate>Tue, 29 Dec 2009 16:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1001#comment-37758</guid>
		<description>Great Tips! As a Trainer also, at Haywood Regional Health &amp; Fitness in NC, i encourage all my clients to do exactly as you said! Great Job!
Let&#039;s Kick The Fat In 2010.................</description>
		<content:encoded><![CDATA[<p>Great Tips! As a Trainer also, at Haywood Regional Health &amp; Fitness in NC, i encourage all my clients to do exactly as you said! Great Job!<br />
Let&#8217;s Kick The Fat In 2010&#8230;&#8230;&#8230;&#8230;&#8230;..</p>
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	<item>
		<title>By: James Reno</title>
		<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/comment-page-1/#comment-37757</link>
		<dc:creator>James Reno</dc:creator>
		<pubDate>Tue, 29 Dec 2009 15:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1001#comment-37757</guid>
		<description>Great advice in this article.  I would add one more.  Focus on your health and medical wellness.  Set goals for weight, as well as cholesterol, blood pressure and other vital stats.  Keep track each time you have a physical and try to improve not only your &quot;external&quot; appearance, but your internal stats as well.

To Your Health!
James Reno (editor)
&lt;a href=&quot;http://www.raw-food-repair.com/athletes.html&quot; rel=&quot;nofollow&quot;&gt;Raw-Food-Repair.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great advice in this article.  I would add one more.  Focus on your health and medical wellness.  Set goals for weight, as well as cholesterol, blood pressure and other vital stats.  Keep track each time you have a physical and try to improve not only your &#8220;external&#8221; appearance, but your internal stats as well.</p>
<p>To Your Health!<br />
James Reno (editor)<br />
<a href="http://www.raw-food-repair.com/athletes.html" rel="nofollow">Raw-Food-Repair.com</a></p>
]]></content:encoded>
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	<item>
		<title>By: Muscle building</title>
		<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/comment-page-1/#comment-37750</link>
		<dc:creator>Muscle building</dc:creator>
		<pubDate>Fri, 25 Dec 2009 19:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1001#comment-37750</guid>
		<description>The two that I have to apply regularly are: Challenging myself, and mixing up my routines.

I&#039;ve been working out for years, so I constantly am looking for new methods.

I hardly ever listen to music when I train, but I&#039;ll give that a try and see if it does anything useful.</description>
		<content:encoded><![CDATA[<p>The two that I have to apply regularly are: Challenging myself, and mixing up my routines.</p>
<p>I&#8217;ve been working out for years, so I constantly am looking for new methods.</p>
<p>I hardly ever listen to music when I train, but I&#8217;ll give that a try and see if it does anything useful.</p>
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		<title>By: Octoneo</title>
		<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/comment-page-1/#comment-37748</link>
		<dc:creator>Octoneo</dc:creator>
		<pubDate>Thu, 24 Dec 2009 19:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1001#comment-37748</guid>
		<description>Music does it for me. There&#039;s just something about working out to some good music that makes me feel like superman.</description>
		<content:encoded><![CDATA[<p>Music does it for me. There&#8217;s just something about working out to some good music that makes me feel like superman.</p>
]]></content:encoded>
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	<item>
		<title>By: Fitness Health zone</title>
		<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/comment-page-1/#comment-37740</link>
		<dc:creator>Fitness Health zone</dc:creator>
		<pubDate>Tue, 22 Dec 2009 12:06:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1001#comment-37740</guid>
		<description>What an idea of working out with a buddy to stay motivated to workout.Lots of good ideas here!Thanks for sharing.......</description>
		<content:encoded><![CDATA[<p>What an idea of working out with a buddy to stay motivated to workout.Lots of good ideas here!Thanks for sharing&#8230;&#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: Luka</title>
		<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/comment-page-1/#comment-37734</link>
		<dc:creator>Luka</dc:creator>
		<pubDate>Fri, 18 Dec 2009 19:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1001#comment-37734</guid>
		<description>Yep , Number 1 keeps me up :) , I always listen to music, even if I&#039;m not working out, it makes you full of energy, nice tips too :)</description>
		<content:encoded><![CDATA[<p>Yep , Number 1 keeps me up <img src='http://www.tryingfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  , I always listen to music, even if I&#8217;m not working out, it makes you full of energy, nice tips too <img src='http://www.tryingfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Danielle</title>
		<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/comment-page-1/#comment-37713</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Sat, 12 Dec 2009 04:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1001#comment-37713</guid>
		<description>Great post, and great timing.  I&#039;m actually just getting back into a regular routine again after quite a long hiatus!  But I do think you forgot one thing: making an appointment with yourself for exercise.  Put it in your calendar, like it&#039;s just as important as a doctors&#039; appointment.  I&#039;ve got two kids and it takes a lot of planning for me to break away.  And it&#039;s so easy to make the old excuse of &quot;not having time&quot;.  Thanks for that post!!</description>
		<content:encoded><![CDATA[<p>Great post, and great timing.  I&#8217;m actually just getting back into a regular routine again after quite a long hiatus!  But I do think you forgot one thing: making an appointment with yourself for exercise.  Put it in your calendar, like it&#8217;s just as important as a doctors&#8217; appointment.  I&#8217;ve got two kids and it takes a lot of planning for me to break away.  And it&#8217;s so easy to make the old excuse of &#8220;not having time&#8221;.  Thanks for that post!!</p>
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	<item>
		<title>By: Nicole</title>
		<link>http://www.tryingfitness.com/5-ways-to-keep-motivated-to-work-out/comment-page-1/#comment-37696</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Mon, 07 Dec 2009 14:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.tryingfitness.com/?p=1001#comment-37696</guid>
		<description>Great tips! Number 3 is the one that I seem to struggle with the most.  I have my routine that I do, which makes it easy to get caught in an exercise rut.</description>
		<content:encoded><![CDATA[<p>Great tips! Number 3 is the one that I seem to struggle with the most.  I have my routine that I do, which makes it easy to get caught in an exercise rut.</p>
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