Monthly Archive:: July 2008

Dangers of Being a Desk Jockey

Many of us sit in front of a computer all day and unfortunately, these types of

What Are You Doing This Summer?

One great thing about the summer is that you can try out a ton of new

Are You in the Fast Lane?

This is a guest post by Matthew Perry. Hello again! I am one of those "visual"

Exercising in the Heat – Take Precautions!

The summer time is great for getting outdoors for exercise but it is also important for

Dean Karnazes – Ultimate Endurance and Ultramarathon Man

If you subscribe to any fitness magazines such as Runner's World or read up on fitness