Archive for March, 2008
Drunkorexia Eating Disorder
I have not heard of the term drunkorexia until today as well as other eating disorder buzzwords such as orthorexia or diabulemia. Drunkorexia is an eating disorder that combines starving the body (anorexia) for the majority of the day in order to bank calories for the binge drinking that will take place later. [...]
Don’t Lean into That Next Hill
Have you ever been out running and get to a hill and begin to lean into it as you run? I have on several occasions and have always been told to “lean into it.” However, this may not be the correct thing to do. I recently read a tip in my current [...]
Tagged for Health & Fitness
I was blog tagged recently by “Be Fit with Biray” and this tagging is actually kind of interesting.
The rules are as follow:
Pick up the nearest book (of at least 123 pages).
Open the book to page 123.
Find the fifth sentence.
Post the next three sentences (sentences 6-9).
Tag five people.
The book has to be fitness related and tagging [...]
Choices - Less Sleep or Skip Exercising?
Many people like getting in their workouts first thing in the morning for various reasons. Some are in a time crunch or there are those who choose mornings to get exercise over with. Whatever the reason, waking up early can be tough, and more often than not, you are sacrificing sleep to exercise.
Is [...]
WIN Specialty Detergent for Workout Wear
When you workout, you know your clothes can become embedded with sweat and even after washing them, traces of gym funk can still linger. I’ve seen WIN detergent advertised in some of the fitness magazines I read and I’ve seen it for sale at my gym. I have been curious to whether it [...]