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This article on CNN makes me nervous:
FDA: Cloned livestock is safe to eat
Over the years, I have become much more aware of my [...]
Winter has officially started as of December 21st and fortunately for me, by living in southern California, we don’t really experience “winter” in the sense of snow and ice. The temperature does drop in the evenings - enough to have at least two thick blankets on your bed. Other than that, exercising during [...]
The name “Thai Cru” brings images of martial arts mixed with boxing - a kickboxing hybrid of some sort. According to its creator, Sam Muratore, it is a combination of boxing, kickboxing, and judo. It may gain popularity fairly quickly as it is the first martial fitness cross training program to be endorsed [...]
When you think of someone who is in great shape a few people may come to mind: athletes, personal trainers, aerobics instructors, or even someone close to you. However, some of the top fit people around are the Navy Seals. Their physical fitness training is intense and the University of Minnesota offered civilians [...]
I found this great article today on smartmoney.com titled “10 Things Your Fitness Club Won’t Tell You.” January is one of the biggest months for gyms because people sign-up hoping to make good on their New Year’s resolutions of shaping up. Unfortunately, a bulk of those new sign-ups throw in the towel within [...]
