by Eartha Haines
Dean Karnazes is known as the Ultra Marathon Man. He has accomplished super-human feats in racing and endurance events. While the average person may not dare to attempt to do what he has, it is still interesting to read about how he trains, eats, as well as what he has managed to accomplish. Here are [...]
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by Eartha Haines
If you search YouTube for workouts, chances are you have come across a Mike Chang workout video. I learned about him myself because I was browsing through various videos looking for short bodyweight workouts. Soon, Mike’s videos kept popping up (he has a ton of them) and I really liked the workouts he was putting [...]
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